Former US President Jimmy Carter has just turned 100 on Tuesday, October 1.He became the longest president in the history of the United States after former President George H.W.Bush died at the end of 2018 at the age of 94.
9 years ago, Mr. Jimmy Carter held a press conference at the centerCarter in Atlanta to announce himself with malignant skin cancer.The tumor has spread to the brain.But thanks to the development of medicine and the optimistic spirit,Jimmy CarterHaving won the evil disease to celebrate his 100th life ceremony.
Former President Jimmy Carter in the nearest public appearance in November 2023. Photo: Internet.
Jimmy is currently living with his family at his home in Plains, Georgia.He is also taken care of and monitored health from the most famous experts in the United States.The last time Jimmy Carter appeared in public was at his wife's funeral in Atlanta in November 2023.
Dr. Howard Friedman - Author of "Truong Tho Project", Honorary Professor of Psychology at the University of California, Riverside said that Jimmy Carter's life expectancy is related to a complex combination of genes, behavior, the environment, ... From the information about the life of Jimmy Carter, Dr. Friedman has drawn seven factors that helped the 39th President of the United States to live up to 100 years old.
1.
Former President Jimmy Carter and his famous wives are people who actively participate in community activities.Both have helped build, renovate and repair more than 4,300 houses in 14 different countries since 1984. The former president has written in one of his book that this job brings him joy and happiness.Phuc.
Dr. Valter Longo - Professor of the Geriatric Department at the University of Southern California, Director of the USC Life Institute in Los Angeles shared that:"Participating in community activities for individuals each knows that they want to live, want to help others."This has a very good impact on their psychology and spirit.
2. Conquer new challenges
After leaving the White House, the former president and his wife founded the Carter center in Atlanta to promote human rights and reduce the pressure of life for people.He went around the world to carry out that mission, in addition to writing books and volunteering.
Former president and wife are building houses in Baltimore, Maryland, in 2010. Photo: Amy Davis.
At the age of 62, the 39th president of the US also learned skiing to be able to join his wife and children.His wife said:"Jimmy not only wants to learn but also wants to practice."This brave spirit helps Jimmy Carter always live positively, love life and do not seem to be afraid of any difficulties, including cancer.
3. Tight family links
Jimmy Carter and his wife have been married for 77 years.When they get old, they are still not afraid to show their affection to the opponent, even more romantic than ever.The former president called it"A complete partnership".
“She always guides and encourages it when I need it.When Rosalynn is still in the world, I always know that someone always loves and supports me. ”-Carter spoke in a statement when his wife died on November 19, 2023.
Former President Jimmy Carter and his wife Rosalynn Carter.Photo: Internet.
The Carter family is also considered to have a deep and close relationship with each other.By the great grandchildren's life, this is still maintained and strengthened.
The author and expert of the longevity Dan Buettner, who pioneered the idea that there are 5 "green areas" for those who live over hundred years old, telling Insider:The maintenance of a committed relationship is definitely related to extending the life of about 2 years, maybe more for men, compared to divorce or single.
4. Regular exercise
Former President Jimmy Carter is a running enthusiast.It was not until 80 years old, when he had a knee problem that he swim and walk.Not only that, he and his wife also like cycling to exercise the body.
Dr. Friedman said that physical activity for a long time is very useful for human health and longevity.He also added that people do not necessarily have to participate in strict exercises, but can completely perform activities such as cycling or walking.
5. Live open
Perls - the leader of a life -long study in New England pointed out that hundred -year -old people often extroverted, meaning that they can build friendships and healthy social networks.
He also commented"President Carter is sociable, and perhaps the most thoughtful and sympathetic president I have ever met in my life."
Jimmy Carter is considered to be the close and friendly president.Photo: Internet.
Dr. Friedman also added that long -term people who have tend to be dedicated, reliable, cautious and empathetic.
According to Today.com